Run, Forest...

Quote of the moment:
"I comment like I sh*t. All the time and everywhere." - Me

[Yawns...] Went running this morning, and had a hour of physio this evening. Go me! I've been running pretty much every 2nd day for the last fortnight, between 2 and 4km each time. According to the physio (who was amazed at the sudden change) I'm not stretching enough afterwards(true), hence my calves aching all the time. Fun all round...

PIOFV (Potential Infantry Officer Familiarisation Visit) is Monday to Wednesday...